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The Daily Plate > Stir-fry Chicken With Garlic Sauce
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Last updated by dhartley on September 19th, 2006.
Nutrition at a glance
There are 272 calories in the Stir-fry Chicken With Garlic Sauce.

If you choose the Triple Bean Salad instead, you would save about 181 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 272 calories from this Stir-fry Chicken With Garlic Sauce in a variety of ways:

Jai Alai for 21 minutes

Dancing - 19th century for 83 minutes

Sitting - light work for 166 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Stir-fry Chicken With Garlic Sauce
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Stir-fry Chicken With Garlic Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Rice Cooked 304 0.46g 67.15g 5.58g
Egg, one large 80 5g .6g 6.3g
Birds Eye Peas, green 70 0g 12g 5g
Kraft Minute Rice 120 0g 28g 3g
Arnold 100% Whole Wheat Sandwich Thins 100 1g 21g 5g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Honeycrisp Apple 80 0g 22g 0g