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Last updated by mimi0212 on March 31st, 2008.

Nutrition at a glance

There are 104 calories in the Stavros Greek Salad.

If you choose the Salad instead, you would save about 69 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 104 calories from this Stavros Greek Salad in a variety of ways:

Unpacking - suitcases (and packing) for 48 minutes

Carrying - bricks for 12 minutes

Jazzercise - general for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Stavros Greek Salad

Ingredients:
1 cups Lettuce, Shredded
1/4 cups Feta Cheese, Crumbled - 1/4 Cup
1 servings Tomato Slice
1/4 servings Kalamata Olives
1/3 servings Greek Pepperoncini
4 tablespoons Olive Oil
4 tablespoons Red Wine Vinegar

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Instructions:
Mix Olive Oil and Red Wine Vinegar with Italian seasoning and pour over remaining ingredients.

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Stavros Greek Salad to consume fewer calories.

Salad
(69 fewer calories)
Peach, Plum, & Apple Salad
(69 fewer calories)
Whipped Fruit Salad
(69 fewer calories)
Plain veggie salad
(69 fewer calories)

See all healthy alternatives »