View the enhanced page on LIVESTRONG.COM: Calories in Splenda - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1001 Low-Fat Vegetarian Recipies | Teaching -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Splenda
Remove this ad by upgrading to Gold!
Edit this item
Last updated by msbeckser on August 30th, 2008.
Nutrition at a glance
There are 2 calories in the Splenda.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Splenda
Average User Rating: * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Splenda to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Banana 121 .45g 31.06g 1.48g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Splenda
Sort reviews by:
Write a Review

iDowdit
New Reviewer 		Taste Rating: 1/5 stars   October 17th, 2009 at 8:40PM

 These posted Nutrional facts? are a lie there are No calories in Splenda no calorie sweetener as its just Sucralose mixed with maltose dextrin.

Sucralose not to be confused with sucrose helps you to lose sugar hence the -lose in sucralose.

Sucrose is not one and the same as sucralose.

My sources:

http://www.g oogle.com/search?rlz=1C1 CHMQ_enUS308US308&source id=chrome&ie=UTF-8&q=def ine:+sucrose

http://w ww.google.com/search?rlz =1C1CHMQ_enUS308US308&so urceid=chrome&ie=UTF-8&q =define:sucralose

Rate this review: Good / Bad

nightfrost
New Reviewer 		Taste Rating: 4/5 stars   August 27th, 2009 at 5:37PM

 This information is actually correct. http://www.splenda.com/p age.jhtml?id=splenda/dia betes/main.inc says 1 cup = 96 calories. 16 tablespoons in a cup, 3 teaspoons in a tablespoon. Hidden calories! And they say "no calorie". It does make a difference...especially in baking. It tastes great....just certainly not healthy

Rate this review: Good / Bad
Nutrition Facts on Splenda provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 teaspoon
Amount per Serving
Calories 2 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 0.5g0%
    Dietary Fiber  0g0%
Protein 0g0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 100.0%
Protein 0.0%

Send to Friend



Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner