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The Daily Plate > Spinach Salad with Nectarines, Blueberries, and Lime Balsamic Vinaigrette Dressing
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Last updated by tireton on June 3rd, 2008.
Nutrition at a glance
There are 72 calories in the Spinach Salad with Nectarines, Blueberries, and Lime Balsamic Vinaigrette Dressing.

If you choose the Green Bean Salad instead, you would save about 47 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 72 calories from this Spinach Salad with Nectarines, Blueberries, and Lime Balsamic Vinaigrette Dressing in a variety of ways:

Bowling - inside for 22 minutes

Cleaning - garage, just cleaning for 22 minutes

Cooking for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Spinach Salad with Nectarines, Blueberries, and Lime Balsamic Vinaigrette Dressing


Tags: ,
blueberries, raspberries, blackberries, cucumbers, bleu cheese, walnuts
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Spinach Salad with Nectarines, Blueberries, and Lime Balsamic Vinaigrette Dressing to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lean Cuisine Beef Tips Dijon 280 7g 33g 21g
Suddenly Salad - Caeser 250 10g 34g
Lipton Summer Peach Ice Tea 80 0g 19g
Barilla Rigatoni Pasta 200 1g 42g 7g
Kroger Popeye Raw Spinach in Bag 20 2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)
617 61.9g 16.8g 2.4g
Oil And Vinegar Salad Dressing 72 8g .4g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ranch Salad Dressing 128 12g 4g