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The Daily Plate > Spicy Crab Roll
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Last updated by alfredk01 on April 16th, 2008.
Nutrition at a glance
There are 290 calories in the Spicy Crab Roll.

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You could burn off the 290 calories from this Spicy Crab Roll in a variety of ways:

Brushing Teeth for 133 minutes

Forestry Work - chopping wood, fast for 16 minutes

Reclining - with baby for 177 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Spicy Crab Roll


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Spicy Crab Roll to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Wegmans Sushi, Veggie Roll 140 3.5g 25g 3g
California Rolls (Sushi) 33 1g 5g 1g
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Nutrition Facts on Spicy Crab Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 6 pieces

Amount per Serving

Calories 290 Calories from Fat 99

% Daily Value *
Total Fat 11g17%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 26g9%
    Dietary Fiber  0g0%
Protein 24g48%


Est. Percent of Calories from:
Fat 34.1%     Carbs 35.9%
Protein 33.1%

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Calorie breakdown:


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