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The Daily Plate > Sloppy Joes
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Last updated by dancemath Gold on April 27th, 2009.
Nutrition at a glance
There are 762 calories in the Sloppy Joes.

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You could burn off the 762 calories from this Sloppy Joes in a variety of ways:

Rearranging furniture for 106 minutes

Board - sailing for 232 minutes

Storm Windows - installing for 140 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Sloppy Joes


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by The Daily Plate's staff or moderators.

Ingredients:
4 servings Ground Beef 95/5
1 servings Yellow Onion
1 servings Red Bell Pepper
1 cups Spagetti Sauce
1 tablespoons Soy Sauce
2 tablespoons Sugars, Brown
.5 teaspoons Pepper, Banana
1 teaspoons Hot Sauce

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Nutrition Facts on Sloppy Joes provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 762 Calories from Fat 218

% Daily Value *
Total Fat 26.3g40%
    Saturated Fat  10g50%
    Polyunsaturated Fat  0.01g
Cholesterol 280mg93%
Sodium 1093.67mg46%
Potassium 225.99mg6%
Total Carbohydrate 33.23g11%
    Dietary Fiber  7.97g32%
    Sugars  17.4g
Protein 100.76g202%

Vitamin A10.08
Vitamin C201.78
Calcium22.86
Iron70.24
Vitamin E0.03
Thiamin (B1)0.01
Riboflavin (B2)0.02
Niacin (B3)0.55
Vitamin B61.58
Phosphorus23.98
Magnesium16.66
Panthothenic Acid0.05
Zinc0.64
Manganese0.07

Est. Percent of Calories from:
Fat 31.1%     Carbs 17.4%
Protein 52.9%

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Calorie breakdown:


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