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The Daily Plate > Shrimp With Lobster Sauce
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Last updated by Shelli5 on September 18th, 2008.
Nutrition at a glance
There are 291 calories in the Shrimp With Lobster Sauce.

If you choose the Boiled Lobster instead, you would save about 193 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 291 calories from this Shrimp With Lobster Sauce in a variety of ways:

Volleyball - general for 67 minutes

Sawing - hardwood, by hand (carpentry) for 36 minutes

Treadmill - level @ 3 mph for 83 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Shrimp With Lobster Sauce


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Chinese takeout
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Shrimp With Lobster Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Blue Hake Fish 80 .5g 0g
Wegmans Pork Egg Roll 240 5g 45g 4g
Egg Drop Soup 54 2.01g 4.43g 20.03g
Pork Fried Rice 354 8.05g 42.27g 24.44g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Shrimp With Lobster Sauce provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 291 Calories from Fat 108

% Daily Value *
Total Fat 12g18%
    Saturated Fat  0g0%
Cholesterol 259mg86%
Sodium 1027mg43%
Total Carbohydrate 7g2%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 35g70%


Est. Percent of Calories from:
Fat 37.1%     Carbs 9.6%
Protein 48.1%

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Calorie breakdown:


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