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Last updated by magependragon on October 22nd, 2009.

Nutrition at a glance

There are 104 calories in the Seasonal Fruit Salad.

If you choose the Salad instead, you would save about 69 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 104 calories from this Seasonal Fruit Salad in a variety of ways:

Paper Hanging - occupation for 24 minutes

Officiating - basketball for 14 minutes

Walking - with crutches for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Seasonal Fruit Salad

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
3 servings Fuji Apple
3 servings Kiwi Fruit
3 servings Strawberries

today | yesterday

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Seasonal Fruit Salad to consume fewer calories.

Salad
(69 fewer calories)
Peach, Plum, & Apple Salad
(69 fewer calories)
Whipped Fruit Salad
(69 fewer calories)
Plain veggie salad
(69 fewer calories)

See all healthy alternatives »