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The Daily Plate > Scallops Broiled
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Last updated by mjanessn on June 11th, 2008.
Nutrition at a glance
There are 112 calories in the Scallops Broiled.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 112 calories from this Scallops Broiled in a variety of ways:

Bathing (self care) for 69 minutes

Ice Skating - 9 mph or less for 19 minutes

Raking Lawn for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Scallops Broiled


no sauce, no spice
info from nutrition data.com
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Scallops Broiled to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi California Roll 255 7g 38g 9g
Kewpie Mayonnaise 100 10g 0g 0g
Olive Oil 120 13.5g
Related Items
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Nutrition Facts on Scallops Broiled provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 100g

Amount per Serving

Calories 112 Calories from Fat 13

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  1g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 53mg18%
Sodium 265mg11%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 23g46%

Vitamin A2%
Vitamin C0%
Calcium12%
Iron17%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 8.0%     Carbs 0.0%
Protein 82.1%

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