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The Daily Plate > Scallions, Raw
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Last updated by airplane on May 11th, 2008.
Nutrition at a glance
There are 32 calories in the Scallions, Raw.

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You could burn off the 32 calories from this Scallions, Raw in a variety of ways:

Roller blading/skating for 5 minutes

Fishing - from stream, wading for 5 minutes

Teaching - aerobics for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Scallions, Raw
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Scallions, Raw to consume fewer calories.
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Garlic, Raw 13 .04g 2.98g .57g
Tomatoes 25 .2g 1g .9g
Cilantro 4 .021g .147g .085g
Ginger Root 2 0.4g 0.04g
Mushrooms 15 0.2g 2.3g 2.18g
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Nutrition Facts on Scallions, Raw provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 100 g
Amount per Serving
Calories 32 Calories from Fat 2
% Daily Value *
Total Fat 0.2g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0.1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 7.3g2%
    Dietary Fiber  2.6g10%
    Sugars  2.3g
Protein 1.8g4%
Est. Percent of Calories from:
Fat 5.6%     Carbs 91.2%
Protein 22.5%

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