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The Daily Plate > scallions
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 134 calories in the scallions.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 134 calories from this scallions in a variety of ways:

Carpentry work for 26 minutes

Treadmill - 5% incline @ 9 mph for 7 minutes

Band - marching, rapid speed for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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scallions
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the scallions to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Spinach 7 0.1g 1.1g 0.9g
Mushrooms 15 0.2g 2.3g 2.18g
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User Reviews of scallions
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kittypots48
New Reviewer 		Taste Rating: 1/5 stars   October 11th, 2007 at 10:07AM

 This listing isn't helpful at all - does this mean there are 134 calories in ONE scallion or in a bunch??

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Michael11
New Reviewer 		Taste Rating: 1/5 stars   March 28th, 2009 at 5:30AM

 Kitty:

Neither -- it's for 100 g, as it says.

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Nutrition Facts on scallions provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 100g
Amount per Serving
Calories 134 Calories from Fat 2
% Daily Value *
Total Fat 0.19g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 7.34g2%
    Dietary Fiber  2.6g10%
Protein 1.83g4%
Est. Percent of Calories from:
Fat 1.3%     Carbs 21.9%
Protein 5.5%

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