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Nutrition at a glance
There are 86 calories in the Savoury Parmesan Bites.
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You could burn off the 86 calories from this Savoury Parmesan Bites in a variety of ways:
Frisbee - general for 27 minutes Airplane Repair for 27 minutes Grooming - personal care for 40 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Preheat oven to 350F. Beat cream cheese, 3/4 c of Parmesan and ham until well blended. Separate rolls into rectangles and press perforations together to seal. Spread cream cheese/ham mixture onto half of each rectangle and fold dough over to enclose filling. Cut into bite-size pieces. Place seam side down on baking sheet. Sprinkle with remaining parmesan. Bake 13 to 15 min or until golden brown.
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Calorie breakdown:
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Savoury Parmesan Bites
Preheat oven to 350F. Beat cream cheese, 3/4 c of Parmesan and ham until well blended.
Separate rolls into rectangles and press perforations together to seal. Spread cream cheese/ham mixture onto half of each rectangle and fold dough over to enclose filling. Cut into bite-size pieces. Place seam side down on baking sheet. Sprinkle with remaining parmesan.
Bake 13 to 15 min or until golden brown.
Separate rolls into rectangles and press perforations together to seal. Spread cream cheese/ham mixture onto half of each rectangle and fold dough over to enclose filling. Cut into bite-size pieces. Place seam side down on baking sheet. Sprinkle with remaining parmesan.
Bake 13 to 15 min or until golden brown.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
