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The Daily Plate > Sauteed Zucchini
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Last updated by daveregan on March 13th, 2007.
Nutrition at a glance
There are 14 calories in the Sauteed Zucchini.

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Sauteed Zucchini


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Sauteed Zucchini to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Red Onion 15 0g 3g 1g
Onions 64 0.16g 14.94g 1.76g
Broccoli 31 0g 6g 3g
Yellow Squash 40 2g 4g 2g
Red Bell Pepper, Raw 30 0g 8g 1g
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Nutrition Facts on Sauteed Zucchini provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 0.5 cups

Amount per Serving

Calories 14 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
    Dietary Fiber  1g4%
Protein 1g2%


Est. Percent of Calories from:
Fat 0.0%     Carbs 114.3%
Protein 28.6%

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