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The Daily Plate > Salted Almonds
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Last updated by taylor4776 on August 20th, 2007.
Nutrition at a glance
There are 170 calories in the Salted Almonds.

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You could burn off the 170 calories from this Salted Almonds in a variety of ways:

Arts and Crafts - standing, vigorous for 45 minutes

Building - fences for 26 minutes

Treadmill - level @ 8 mph for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Salted Almonds
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Salted Almonds to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
Gala Apple 130 0g 34g 1g
Red Kidney Beans 340 1g 65g 23g
Cashew Nuts 196 15.87g 11.2g 5.24g
1% Milk 110 2.5g 13g 8g
Related Items
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Nutrition Facts on Salted Almonds provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 28 almonds
Amount per Serving
Calories 170 Calories from Fat 140
% Daily Value *
Total Fat 15g23%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 5g2%
    Dietary Fiber  3g12%
    Sugars  1g
Protein 6g12%
Est. Percent of Calories from:
Fat 79.4%     Carbs 11.8%
Protein 14.1%

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