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The Daily Plate > salt, table
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Last updated by jeant-b on September 21st, 2006.
Nutrition at a glance
The salt, table will add essentially no calories to your total intake for the day.

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salt, table
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Healthy Alternatives with fewer
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Pepper, Black 16 0.2g 4.1g 0.7g
Onions 64 0.16g 14.94g 1.76g
Sugar 35 0g 1g
egg 70 4.5g 1g 6g
Butter 100 11g 0g 0g
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User Reviews of salt, table
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boulderita
New Reviewer 		3 of 3 members found this review helpful.

Taste Rating: 1/5 stars   March 30th, 2008 at 9:30PM

 This has the wrong amount of sodium!!!

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EnoCix
New Reviewer 		Taste Rating: 5/5 stars   September 25th, 2008 at 10:12AM

 Actually, I think that it is correct. If one tablespoon has 2325 mg of sodium and a 'pinch' is defined as 1/16 of a tablespoon, then a pinch of salt has 2325mg/16 = 145.3mg of sodium.

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Nutrition Facts on salt, table provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 pinch
Amount per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 143mg6%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%
Vitamin A0%
Vitamin C0%
Calcium0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 0.0%
Protein 0.0%

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