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The Daily Plate > Salmon & Avocado Sushi Roll
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Last updated by sanders21 on May 2nd, 2007.
Nutrition at a glance
There are 400 calories in the Salmon & Avocado Sushi Roll.

If you choose the Cuttlefish, Mixed Species instead, you would save about 266 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 400 calories from this Salmon & Avocado Sushi Roll in a variety of ways:

Child Care - play, walk/run, vigorous for 73 minutes

Track and Field - long jump for 61 minutes

Sacking grass or leaves for 69 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Salmon & Avocado Sushi Roll
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Salmon & Avocado Sushi Roll to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi Spicy Tuna Roll 449 11g 57g 24g
Sushi: Nigiri, Salmon 68 1g 9g 5g
Miso Soup (homemade) 21 .7g 2.9g 1.3g
Japanese Green Tea 0 0g 0g 0g
Tuna Sushi Roll 20 1g 1g 2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g