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Last updated by kiki2 on March 7th, 2008.

Nutrition at a glance

There are 13 calories in the salad.

If you choose the Crab Salad with white beans instead, you would save about 8 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

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salad

Average User Rating:

Ingredients:
1/3 cups Iceburg Lettuce
1/4 cups Tomato
1/4 cups Carrots

today | yesterday

Instructions:
Lettuce, cherry tomatos, turkey swiss cheese

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the salad to consume fewer calories.

Crab Salad with white beans
(8 fewer calories)
Mardarin Orange Jello Salad
(8 fewer calories)
Cucumber And Tomato Salad
(8 fewer calories)
Lettuce/Onion/Romaine/ Celery Salad Work
(8 fewer calories)

See all healthy alternatives »