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The Daily Plate > Roma Tomato
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Last updated by Rondosa on May 1st, 2007.
Nutrition at a glance
There are 35 calories in the Roma Tomato.

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You could burn off the 35 calories from this Roma Tomato in a variety of ways:

Hiking - climbing hills, 21-42 lb load for 4 minutes

Volleyball - general for 8 minutes

Traffic - directing traffic for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Roma Tomato
Longer shaped, usually used in Italian dishes.
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Roma Tomato to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Cucumber 8 0.1g 1.9g 0.34g
Red Onion 15 0g 3g 1g
Lettuce 6 0.1g 0g 0.4g
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Nutrition Facts on Roma Tomato provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 medium sized
Amount per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7g2%
    Dietary Fiber  1g4%
    Sugars  6g
Protein 1g2%
Vitamin A20%
Vitamin C40%
Calcium2%
Iron2%
Est. Percent of Calories from:
Fat 25.7%     Carbs 80.0%
Protein 11.4%

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