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The Daily Plate > Roasted Lobster Tail
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Last updated by chills on January 1st, 2008.
Nutrition at a glance
There are 194 calories in the Roasted Lobster Tail.

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You could burn off the 194 calories from this Roasted Lobster Tail in a variety of ways:

Digging - garden for 36 minutes

Church - yard work for 36 minutes

Skin Diving - moderate for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Roasted Lobster Tail


with Ginger Dipping Sauce - from Cooking.com
I Ate This!
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Nutrition Facts on Roasted Lobster Tail provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 8 oz

Amount per Serving

Calories 194 Calories from Fat 23

% Daily Value *
Total Fat 5g8%
    Saturated Fat  0g0%
Cholesterol 92mg31%
Sodium 1263mg53%
Total Carbohydrate 8g3%
    Dietary Fiber  0g0%
Protein 28g56%


Est. Percent of Calories from:
Fat 23.2%     Carbs 16.5%
Protein 57.7%

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Calorie breakdown:


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