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The Daily Plate > Rice
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Last updated by etheridgem on June 11th, 2008.
Nutrition at a glance
There are 170 calories in the Rice.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 170 calories from this Rice in a variety of ways:

Acting for 52 minutes

Carrying - over 74 lb up stairs for 13 minutes

Horseshoes (game) for 52 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Rice
Average User Rating: * * * *
1/2 cup of uncooked rice cooked in water.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Rice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Chicken Breast 130 1g 0g 27g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Rice
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minfantado@sjm.com
New Reviewer 		Taste Rating: 3/5 stars   May 28th, 2008 at 12:17PM

 Good with everything. I especially like it with garlic.

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jaynedoe10
New Reviewer 		Taste Rating: 4/5 stars   May 21st, 2009 at 3:15AM

 Is this based on 1 cup serving or 1/2 cup?

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Jadebella
New Reviewer 		None of the 2 members who rated it found this review helpful.

Taste Rating: 1/5 stars   June 16th, 2009 at 10:46AM

 waiste of colories.. last time..

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Nutrition Facts on Rice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup cooked rice
Amount per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 75mg2%
Total Carbohydrate 38g13%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 4g8%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Thiamin (B1)25%
Folic Acid (Folate)25%
Est. Percent of Calories from:
Fat 0.0%     Carbs 89.4%
Protein 9.4%

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Calorie breakdown:


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