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Last updated by cokotai1 on November 18th, 2008.
Nutrition at a glance
There are 210 calories in the rice.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 210 calories from this rice in a variety of ways:

Washing the car for 43 minutes

Painting - general for 43 minutes

Swimming - crawl, +y75+ per min (vigorous) for 18 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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rice
Average User Rating: *
A healthy blend of premium rice, wild rice and garden vegetables.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the rice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Chicken Breast 130 1g 0g 27g
Coffee 2 0g 0 0.3g
Mushrooms 15 0.2g 2.3g 2.18g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of rice
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lelrod
New Reviewer 		3 of 3 members found this review helpful.

Taste Rating: 1/5 stars   May 12th, 2008 at 10:20AM

 This isn't Rice, it is rice and veggies! Please title correctly.

Rate this review: Good / Bad
Nutrition Facts on rice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 cup
Amount per Serving
Calories 210 Calories from Fat 3
% Daily Value *
Total Fat 0.4g1%
    Saturated Fat  0.1g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 1.6mg0%
Total Carbohydrate 45g15%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 0%
Vitamin A8%
Vitamin C0%
Calcium4%
Iron15%
Thiamin (B1)15%
Niacin (B3)8%
Folic Acid (Folate)15%
Est. Percent of Calories from:
Fat 1.7%     Carbs 85.7%
Protein 0.0%

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