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The Daily Plate > Red Tomato
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Last updated by jaimiew on July 30th, 2008.
Nutrition at a glance
There are 22 calories in the Red Tomato.

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Red Tomato
ripe tomato, medium size (2-3/5" dia) (123 g)
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Red Tomato to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Cucumber 8 0.1g 1.9g 0.34g
Lettuce 6 0.1g 0g 0.4g
Red Onion 15 0g 3g 1g
Coffee 2 0g 0 0.3g
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Nutrition Facts on Red Tomato provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 123g
Amount per Serving
Calories 22 Calories from Fat 2
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 6mg0%
Potassium 400mg11%
Total Carbohydrate 5g2%
    Dietary Fiber  1g4%
    Sugars  3g
Protein 1g2%
Vitamin A20%
Vitamin C26%
Calcium1%
Iron2%
Est. Percent of Calories from:
Fat 0.0%     Carbs 90.9%
Protein 18.2%

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