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The Daily Plate > Red Snapper
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Last updated by zanzibar on November 18th, 2006.
Nutrition at a glance
There are 95 calories in the Red Snapper.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 95 calories from this Red Snapper in a variety of ways:

Skiing - cross-country, over 7.9 mph (racing) for 7 minutes

Kickball for 13 minutes

TreadClimber - resistance 0 @ 3 mph for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Red Snapper
Filet, baked or grilled
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Red Snapper to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Avocado 161 15g 17.15g 2g
Canola Oil 120 15g 0g
Butter 100 11g 0g 0g
Diamond Crystal Kosher Salt 0 0g 0g 0g
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Nutrition Facts on Red Snapper provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3 oz.
Amount per Serving
Calories 95 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 40mg2%
Potassium 0mg0%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 20g40%
Vitamin A4%
Vitamin C7%
Calcium7%
Iron2%
Est. Percent of Calories from:
Fat 14.2%     Carbs 8.4%
Protein 84.2%

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