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The Daily Plate > Red Delicious Apple
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Last updated by armando_moran on May 6th, 2008.
Nutrition at a glance
There are 80 calories in the Red Delicious Apple.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 80 calories from this Red Delicious Apple in a variety of ways:

Swimming - butterfly, general for 7 minutes

Cleaning - house or cabin, general for 25 minutes

Carrying - 25-49 lb level or down stairs for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Red Delicious Apple
Average User Rating: * * * *
One of the most common apple types, available in most supermarkets (at least in Texas)
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Red Delicious Apple to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Strawberries,raw 6 0g 1g 0g
Skim Milk 80 0g 12g 8g
Raw Celery 10 0g 2g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Red Delicious Apple
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scifikevie
New Reviewer 		5 of 5 members found this review helpful.

Taste Rating: 4/5 stars   July 27th, 2008 at 10:47AM

 Red Delicious apples, which are well named, have a great taste as well as being nutritious. The fiber in the fruit helps to contribute to a full feeling after meals, and can be paired up with other foods to complete a meal.

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LikeFlies
New Reviewer 		One of 13 members found this review helpful.

Taste Rating: 2/5 stars   July 31st, 2008 at 9:43PM

 Whoever named these, was sadly mistaken. The next time that I want 80 calories I think that I'll just eat a scoop of butter.

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arenard1
New Reviewer 		Taste Rating: 4/5 stars   June 16th, 2009 at 12:09PM

 I agree, LikeFlies...eating butter is MUCH more nutritious. Id like to meet the person who said apples were nutritious... definite idiot.

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Nutrition Facts on Red Delicious Apple provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1
Amount per Serving
Calories 80 Calories from Fat 2
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g7%
    Dietary Fiber  5g20%
    Sugars  17g
Protein 0%
Vitamin A2%
Vitamin C20%
Calcium2%
Iron2%
Est. Percent of Calories from:
Fat 0.0%     Carbs 110.0%
Protein 0.0%

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