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The Daily Plate > ranch dressing
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Last updated by nicolewieser on October 28th, 2008.
Nutrition at a glance
There are 150 calories in the ranch dressing.

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You could burn off the 150 calories from this ranch dressing in a variety of ways:

Running: 6 mph (10 min/mile) for 11 minutes

Cleaning house: general for 35 minutes

Eating - sitting for 92 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

ranch dressing
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Healthy Alternatives with fewer
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Tomatoes 25 .2g 1g .9g
Cucumber 8 0.1g 1.9g 0.34g
Tomato 4 0g 1g 0.25g
Spinach 7 0.1g 1.1g 0.9g
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Nutrition Facts on ranch dressing provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 T
Amount per Serving
Calories 150 Calories from Fat 150
% Daily Value *
Total Fat 16g25%
    Saturated Fat  2.5g12%
Cholesterol 10mg3%
Sodium 310mg13%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0g0%
Est. Percent of Calories from:
Fat 96.0%     Carbs 5.3%
Protein 0.0%

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