View the enhanced page on LIVESTRONG.COM: Calories in Radishes - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: #2 Big John Lettuce Wrap | Trimming Shrubs...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Radishes
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 19 calories in the Radishes.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Radishes


Candy-apple-red exterior, crispy white interior, lots of crunch and snappy heat. For all their heat, radishes are delicate, and are best eaten raw. They add texture and tingly flavor to green salads. For a French teatime snack, slice them thinly and place on buttered crusty bread. Sprinkle with sea salt and munch away. Like many sharp vegetables, radishes turn creamy and mild when you roast them.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Radishes to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cucumber 8 0.1g 1.9g 0.34g
Carrots 35 0.3g 9g 1g
Lettuce 1 0g 0g 0g
Tomatoes 25 .2g 1g .9g
Raw Celery 10 0g 2g 0g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Radishes
Sort reviews by:
Write a Review
Nutrition Facts on Radishes provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup slices (116.0 g)

Amount per Serving

Calories 19 Calories from Fat 1

% Daily Value *
Total Fat 0.1g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 45mg2%
Potassium 270mg8%
Total Carbohydrate 3.9g1%
    Dietary Fiber  1.9g8%
    Sugars  2.5g
Protein 0.79g2%

Vitamin C29%
Calcium29%
Iron2%
Vitamin D0%
Vitamin E0%
Thiamin (B1)0.012mg
Riboflavin (B2)0.035mg
Niacin (B3)0.29mg
Vitamin B64.05%
Vitamin B120%
Phosphorus23mg
Magnesium12mg
Panthothenic Acid0.186mg
Zinc2.13333333
Manganese0.07mg

Est. Percent of Calories from:
Fat 4.7%     Carbs 82.1%
Protein 16.6%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner