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The Daily Plate > potatoe fritatta
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Last updated by lcabbott on October 26th, 2009.
Nutrition at a glance
There are 80 calories in the potatoe fritatta.

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You could burn off the 80 calories from this potatoe fritatta in a variety of ways:

Driving - truck, including loading and unloading for 12 minutes

Orienteering for 9 minutes

Soccer - competitive for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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potatoe fritatta
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Ingredients:
2 cups Red Mini Potatoes
1 cups Tomatoes, Red, Ripe
.25 cups Onions
2 cups Egg Beaters
.5 cups Shredded Cheddar Cheese

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Nutrition Facts on potatoe fritatta provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 6 people
Amount per Serving
Calories 80 Calories from Fat 8
% Daily Value *
Total Fat 0.84g1%
    Saturated Fat  0.02g0%
    Monounsaturated Fat  0.02g
    Polyunsaturated Fat  0.03g
Cholesterol 2.48mg1%
Sodium 122.75mg5%
Potassium 258.58mg7%
Total Carbohydrate 8.29g3%
    Dietary Fiber  1.08g4%
    Sugars  2.6g
Protein 9.55g19%
Vitamin A24.17
Vitamin C9.16
Calcium7.29
Iron10.35
Vitamin D13.33
Vitamin E5.78
Vitamin K0.03
Thiamin (B1)13.34
Riboflavin (B2)66.67
Niacin (B3)0.15
Vitamin B66.33
Folic Acid (Folate)20
Vitamin B1226.67
Phosphorus1.79
Magnesium3.33
Panthothenic Acid13.36
Zinc5.62
Manganese0.04
Est. Percent of Calories from:
Fat 9.4%     Carbs 41.4%
Protein 47.8%

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