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Nutrition at a glance
There are 292 calories in the Potato and Pea Fritatta.
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You could burn off the 292 calories from this Potato and Pea Fritatta in a variety of ways:
Standing - light work for 116 minutes Skiing - cross-country, 5-7.9 mph (vigorous) for 30 minutes Sleeping for 296 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
Dice potatoes, boil 5 minutes. Turn on the broiler. Heat oil in 10-inch pan. Fry onion until soft, add potatoes and cook, but don't let it get too brown. Add peas for last couple of minutes. Put mixture in a bowl and let cool. Break eggs into the bowl and beat to mix. Then season with salt and pepper, and add cheese. Return mixture to frying pan, cook over medium heat about 8 minutes. Put it under the broiler until top golden and a bit puffed up. Let cool and cut into wedges to serve.
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Calorie breakdown:
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Potato and Pea Fritatta
Dice potatoes, boil 5 minutes. Turn on the broiler. Heat oil in 10-inch pan. Fry onion until soft, add potatoes and cook, but don't let it get too brown. Add peas for last couple of minutes. Put mixture in a bowl and let cool. Break eggs into the bowl and beat to mix. Then season with salt and pepper, and add cheese. Return mixture to frying pan, cook over medium heat about 8 minutes. Put it under the broiler until top golden and a bit puffed up. Let cool and cut into wedges to serve.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
