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Last updated by
lobpries
on November 3rd, 2009.
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Good: Half Rack of our classic baby back ribs, chicken tenders,
and fried shrimp. Served with fries and coleslaw.
Bad: Yummy!
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Serving Size: Serves 4 people
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| Amount per Serving |
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| Calories 354 |
Calories from Fat 102 |
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| % Daily Value * |
| Total Fat 11.43g | 18% |
| Saturated Fat 3.36g | 17% |
| Monounsaturated Fat 4.31g | | Polyunsaturated Fat 2.38g | | Cholesterol 106.88mg | 36% | | Sodium 1275.17mg | 53% |
| Potassium 490.79mg | 14% | | Total Carbohydrate 21.76g | 7% |
| Dietary Fiber 1.92 | 8% |
| Sugars 14.02 | | Protein 39.72g | 79% |
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| Vitamin A | 17.92 | | Vitamin C | 83.42 | | Calcium | 34.78 | | Iron | 13.01 | | Vitamin D | 2 | | Vitamin E | 3.38 | | Thiamin (B1) | 0.15 | | Riboflavin (B2) | 0.22 | | Niacin (B3) | 11.69 | | Vitamin B6 | 27.76 | | Vitamin B12 | 5.24 | | Phosphorus | 245.84 | | Magnesium | 52.88 | | Panthothenic Acid | 0.93 | | Zinc | 10.6 | | Manganese | 1.39 |
Est. Percent of Calories from:
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Fat 29.1%
Carbs 24.6%
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Protein 44.9%
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