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Last updated by clarklk on May 24th, 2007.

Nutrition at a glance

There are 120 calories in the Plain Salmon Roll.

If you choose the Tuna Salad Plan instead, you would save about 79 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 120 calories from this Plain Salmon Roll in a variety of ways:

Arts and Crafts - standing, moderate for 37 minutes

Cleaning - multiple household tasks, moderate for 32 minutes

Archery: non-hunting for 23 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Plain Salmon Roll

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Good: Half Rack of our classic baby back ribs, chicken tenders, and fried shrimp. Served with fries and coleslaw.

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Plain Salmon Roll to consume fewer calories.

Tuna Salad Plan
(79 fewer calories)
Tuna Chunks (in Brine)
(79 fewer calories)
tuna salad
(79 fewer calories)
Salmon, Poached Or Steamed
(79 fewer calories)

See all healthy alternatives »