View the enhanced page on LIVESTRONG.COM: Calories in Plain Flour - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Fat Chicks Recipe | Juggling
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Plain Flour
Remove this ad by upgrading to Gold!
Edit this item
Last updated by claire071984 on May 17th, 2008.
Nutrition at a glance
There are 364 calories in the Plain Flour.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 364 calories from this Plain Flour in a variety of ways:

Planting trees & flowers for 70 minutes

Golf: driving range, miniature for 84 minutes

Horseback Riding - general for 84 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Plain Flour


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Plain Flour to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Butter 100 11g 0g 0g
egg 70 4.5g 1g 6g
Onions 64 0.16g 14.94g 1.76g
Sugar 35 0g 1g
Eggs 70 4.5g 1g 6g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Plain Flour
Sort reviews by:
Write a Review
Nutrition Facts on Plain Flour provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 100g

Amount per Serving

Calories 364 Calories from Fat 12

% Daily Value *
Total Fat 1.3g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 77.7g26%
    Dietary Fiber  0g0%
Protein 10.3g21%


Est. Percent of Calories from:
Fat 3.2%     Carbs 85.4%
Protein 11.3%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner