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The Daily Plate > Philadelphia Roll
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Last updated by scaredtoeat on January 16th, 2007.
Nutrition at a glance
There are 150 calories in the Philadelphia Roll.

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You could burn off the 150 calories from this Philadelphia Roll in a variety of ways:

Cutting - material (tailoring) for 55 minutes

Finishing and Refinishing - cabinets or furniture for 31 minutes

Walking - to work or class for 35 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Philadelphia Roll
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Philadelphia Roll to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
miso soup 70 2g 9g 5g
Sake (rice Wine) 134 0g 5g 1g
Sushi California Roll 255 7g 38g 9g
Cucumber Roll 110 0.3g 25g
Related Items
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Nutrition Facts on Philadelphia Roll provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3 rolls
Amount per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6g9%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 18g6%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 36.0%     Carbs 48.0%
Protein 0.0%

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