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The Daily Plate > Peas
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 55 calories in the Peas.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 55 calories from this Peas in a variety of ways:

Darts (wall or lawn) for 21 minutes

Folding Clothes for 26 minutes

Farming - poultry work for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Peas
Average User Rating: * * * * *
good
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Peas to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Mushrooms 15 0.2g 2.3g 2.18g
Carrots 35 0.3g 9g 1g
Skim Milk 80 0g 12g 8g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Peas
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scottbholmer
New Reviewer 		Taste Rating: 4/5 stars   July 4th, 2008 at 9:21AM

 The best way to eat peas, is to grow sugar snap peas, pick them and put themn in a tupperware container full of water in the frig. They will get very very crisp. Add the sweetness to the cold crispiness, and you will look forward to coming home every day to feast on them.

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ladyangora
New Reviewer 		4 of 4 members found this review helpful.

Taste Rating: 5/5 stars   February 12th, 2008 at 3:25PM

 i love peas! they have to be the frozen kind, not those in a can... i lightly cook them and add sunflower seeds for a great evening snack. :) peas have to be in my top-3 veggies!

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jamesmwear
New Reviewer 		Taste Rating: 5/5 stars   July 13th, 2009 at 4:27PM

 They\\\'re full of tasty green pea-ness!

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Nutrition Facts on Peas provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 4 oz (113g)
Amount per Serving
Calories 55 Calories from Fat 2
% Daily Value *
Total Fat 0.27g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 81mg3%
Potassium 107mg3%
Total Carbohydrate 10g3%
    Dietary Fiber  3g12%
    Sugars  4g
Protein 4g8%
Vitamin A30%
Vitamin C22%
Calcium2%
Iron6%
Est. Percent of Calories from:
Fat 4.4%     Carbs 72.7%
Protein 29.1%

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Calorie breakdown:


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