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The Daily Plate > Peanut-Oat Energy Bars 2
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Last updated by dplate000 on May 25th, 2009.
Nutrition at a glance
There are 208 calories in the Peanut-Oat Energy Bars 2.

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You could burn off the 208 calories from this Peanut-Oat Energy Bars 2 in a variety of ways:

Football (rugby) for 19 minutes

Treadmill - level @ 10 mph for 12 minutes

Unpacking - boxes (and packing) for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Peanut-Oat Energy Bars 2
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by The Daily Plate's staff or moderators.

Ingredients:
51/33 servings Rice Krispies Toasted Rice Cereal
1 servings Jumbo Thompson Seedless Raisins
1 servings Cranberries
8/30 servings Sunflower Seeds, Roasted Unsalted
4 servings 100% Natural Rolled Oats Hot Cereal
8/21 servings Grade A Honey
137/21 servings Organic Blue Agave Sweetener
11/30 servings Organic Chocolate Hemp Shake
96/35 servings Peanut Butter
25/137 servings Pepitas, Raw, Organic
45/28 servings Dry Roasted Peanuts Unsalted
22/45 servings Organic High Fiber Hot Cereal With Flaxseed

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Nutrition Facts on Peanut-Oat Energy Bars 2 provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 12 people
Amount per Serving
Calories 208 Calories from Fat 62
% Daily Value *
Total Fat 7.01g11%
    Saturated Fat  1.15g6%
    Monounsaturated Fat  0.97g
    Polyunsaturated Fat  0.57g
Sodium 60.58mg3%
Potassium 42.75mg1%
Total Carbohydrate 32.12g11%
    Dietary Fiber  3.74g15%
    Sugars  16g
Protein 6.44g13%
Vitamin A1.81
Vitamin C1.52
Calcium0.47
Iron14.24
Vitamin D1.29
Vitamin E2.48
Thiamin (B1)7.57
Riboflavin (B2)4.44
Niacin (B3)9.02
Vitamin B63.22
Folic Acid (Folate)16.72
Vitamin B123.22
Phosphorus5
Magnesium11.1
Manganese3.35
Est. Percent of Calories from:
Fat 30.3%     Carbs 61.8%
Protein 12.4%

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