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The Daily Plate > Orange Juice
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Last updated by beckygreear on September 27th, 2008.
Nutrition at a glance
There are 110 calories in the Orange Juice.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 110 calories from this Orange Juice in a variety of ways:

Jumping Rope - slow for 13 minutes

Mowing lawn: push, power for 14 minutes

Making Beds for 51 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Orange Juice
Average User Rating: * *
Freshly Squeezed, just pure orange.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Orange Juice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Banana - Small 60 0.39g 15g 1.29g
Coffee 2 0g 0 0.3g
1% Milk 110 2.5g 13g 8g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Orange Juice
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12ara01
New Reviewer 		None of the 2 members who rated it found this review helpful.

Taste Rating: 2/5 stars   October 23rd, 2008 at 8:09AM

 6:30 a.m. before getting on bus and going to school.

Rate this review: Good / Bad
Nutrition Facts on Orange Juice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 cup
Amount per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0.3g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 10mg0%
Potassium 290mg8%
Total Carbohydrate 20g7%
    Dietary Fiber  0g0%
    Sugars  19g
Protein 0g0%
Vitamin A9%
Vitamin C100%
Calcium20%
Iron6%
Vitamin D0%
Vitamin E1.66666666
Thiamin (B1)6%
Riboflavin (B2)0.05mg
Niacin (B3)0.772mg
Vitamin B69.95%
Vitamin B120%
Phosphorus35mg
Magnesium27mg
Panthothenic Acid0.374mg
Zinc1.13333333
Manganese0.025mg
Est. Percent of Calories from:
Fat 2.5%     Carbs 72.7%
Protein 0.0%

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