Last updated by enthalpy01 on August 16th, 2007.

Nutrition at a glance

There are 343 calories in the Orange Chicken.

If you choose the Mesclun Strawberry Salad instead, you would save about 228 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 343 calories from this Orange Chicken in a variety of ways:

Napping (sleeping) for 348 minutes

Football - touch or flag for 40 minutes

Indoor skiing for 33 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Orange Chicken

Ingredients:
1/2 cups Red Bell Pepper
1/2 cups Onions
3 servings Chicken Breast
1/4 teaspoons Oil, Sesame
1/2 teaspoons Soy Sauce
1 tablespoons Water
1 tablespoons Rice Vinegar
1 tablespoons Olive Oil
1 servings Spicy Red Pepper
1/4 teaspoons Ginger Root
1/2 teaspoons Garlic
1/4 tablespoons Gelatin, Drinking, Orange-flavor, Powder
1/2 cups Cabbage, Cooked

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Instructions:
Mix together all ingredients except chicken and veggies until smooth. Spray some oil in a non-stick pan and heat. Cook chicken a few minutes then add veggies and continue cooking until chicken is cooked through. Add orange sauce and stir.