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The Daily Plate > Onions, Raw, Chopped
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Last updated by BadKnee Gold on June 9th, 2007.
Nutrition at a glance
There are 4 calories in the Onions, Raw, Chopped.

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Onions, Raw, Chopped


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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mushrooms 15 0.2g 2.3g 2.18g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Garlic, Raw 13 .04g 2.98g .57g
Coffee 2 0g 0 0.3g
Lettuce 6 0.1g 0g 0.4g
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Nutrition Facts on Onions, Raw, Chopped provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1tbsp (10g)

Amount per Serving

Calories 4 Calories from Fat 0

% Daily Value *
Total Fat 0.01g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 15mg0%
Total Carbohydrate 0.93g0%
    Dietary Fiber  0.2g1%
    Sugars  0.42g
Protein .11g0%


Est. Percent of Calories from:
Fat 2.2%     Carbs 93.0%
Protein 11.0%

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