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The Daily Plate > Onion Powder
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 24 calories in the Onion Powder.

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Onion Powder


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Healthy Alternatives with fewer
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Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Pepper, Black 16 0.2g 4.1g 0.7g
Garlic Powder 28 0.1g 6.1g 1.41g
Paprika 20 0.9g 4g 1.02g
McCormick Garlic Powder 0
Pepper, Red Or Cayenne 17 0.9g 3g 0.64g
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Nutrition Facts on Onion Powder provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 tbsp (6.9 g)

Amount per Serving

Calories 24 Calories from Fat 1

% Daily Value *
Total Fat 0.1g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 4mg0%
Potassium 65mg2%
Total Carbohydrate 5.6g2%
    Dietary Fiber  0.4g2%
    Sugars  2.4g
Protein 0.7g1%

Vitamin C2%
Calcium25%
Iron1%
Vitamin D0%
Vitamin E0.06666666
Thiamin (B1)0.028mg
Riboflavin (B2)0.003mg
Niacin (B3)0.044mg
Vitamin B64.15%
Vitamin B120%
Phosphorus23mg
Magnesium8mg
Panthothenic Acid0mg
Zinc1.06666666
Manganese0.026mg

Est. Percent of Calories from:
Fat 3.8%     Carbs 93.3%
Protein 11.7%

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