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Last updated by cabriogirl on November 14th, 2007.
Nutrition at a glance
There are 7 calories in the One Strawberry.

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One Strawberry
Average User Rating: * * *
According to the AD, Americans only consume 12-15 of the recommended 20-35g of fiber per day. One serving of strawberries, which contains 3g of dietary fiber, makes a good contribution to the daily requirement.
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User Reviews
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wandereux
New Reviewer 		3 of 3 members found this review helpful.

Taste Rating: 4/5 stars   March 26th, 2008 at 7:44AM

 actually, dontbedumb, mardinc was right given the stats he/she cited. Carbs have approx 4 calories per gram so 12x4=48.

Having said that, the nutrition facts seem to be different now.

In the way of an actual review --- strawberries are delicious, easy to eat, good for you, and useful for a wide variety of dishes. Eat strawberries!

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dontbedumb
New Reviewer 		One of 2 members found this review helpful.

Taste Rating: 3/5 stars   March 24th, 2008 at 9:41AM

 ok mardinc, think before you speak...fiber is a carb,and when it says carbs that is total carbs(not w/o fiber) notice carbs is bold and fiber is not...its a subcatagory, so that would make it 36 calories with that information. what i see though is 2.1 carbs and .2 protein and that is about right, so before u make a review...think it over.mkay?

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mardinc
New Reviewer 		3 of 6 members found this review helpful.

Taste Rating: 1/5 stars   August 17th, 2007 at 11:00AM

 These statistics are all wrong. Maybe the calories in one strawberry is 7, but 12 grams carbs and 4 grams fiber in one strawberry? Just do the math: that would be 48 calories, not 7.

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ana-louise
New Reviewer 		Taste Rating: 2/5 stars   July 4th, 2008 at 8:22AM

 Also, dontbedumb, fibre is NOT a carb. Fibre is in a completely different nutritional group to carbohydrates. I dont know where you got that idea from.

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Nutrition Facts
Serving Size: One Large Berry
Amount per Serving
Calories 7 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2.1g1%
    Dietary Fiber  0.5g2%
    Sugars  1.3g
Protein .2g0%
Vitamin A0%
Vitamin C26%
Calcium0%
Iron1%
Est. Percent of Calories from:
Fat 0.0%     Carbs 120.0%
Protein 11.4%

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