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The Daily Plate > Olive Oil
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Last updated by footezero on July 25th, 2008.
Nutrition at a glance
There are 120 calories in the Olive Oil.

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You could burn off the 120 calories from this Olive Oil in a variety of ways:

Bicycling: 14-16 mph, leisure, vigorous for 9 minutes

Coal Mining - erecting supports for 17 minutes

Walking - on grass for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Olive Oil
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Olive Oil to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Garlic, Raw 13 .04g 2.98g .57g
Mushrooms 15 0.2g 2.3g 2.18g
Tomatoes 25 .2g 1g .9g
Red Onion 15 0g 3g 1g
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User Reviews of Olive Oil
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vipe228
New Reviewer 		Taste Rating: 3/5 stars   July 15th, 2009 at 2:51PM

 The nutritional facts states that there are 120 calories and 13.5 grams of fat. 13.5 grams of fat * 9 calories= 121.5. It is not much and the FDA would round it to 120. The Sat. fat, Monounsaturated fat and Polyunsaturated fat add up to 13.5. Everything looks correct here. The calories from fat comes to 101.2 because of 121.5/120=101.2 This proves computers do too much work, and dont have common sense, like much of the population.

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mpritchet
New Reviewer 		One of 6 members found this review helpful.

Taste Rating: 2/5 stars   July 18th, 2008 at 9:10AM

 This listing can't be accurate. It has more calories from fat than total calories.

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Nutrition Facts on Olive Oil provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tablespoon
Amount per Serving
Calories 120 Calories from Fat 120
% Daily Value *
Total Fat 13.5g21%
    Saturated Fat  1.82g9%
    Monounsaturated Fat  9.95g
    Polyunsaturated Fat  1.13g
Sodium 0.01mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%
Vitamin E4%
Est. Percent of Calories from:
Fat 101.2%     Carbs 0.0%
Protein 0.0%

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