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The Daily Plate > Oil, Sesame
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Last updated by poompalou Gold on July 16th, 2008.
Nutrition at a glance
There are 1,927 calories in the Oil, Sesame.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 1,927 calories from this Oil, Sesame in a variety of ways:

Skin Diving - snorkeling only for 352 minutes

Tackle Football for 196 minutes

Middle Eastern Dancing for 391 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Oil, Sesame


calories from http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Oil, Sesame to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Ginger Root 2 0.4g 0.04g
Broccoli 31 0g 6g 3g
Kikkoman Soy Sauce 10 0g 0g 2g
Onions 64 0.16g 14.94g 1.76g
Sesame Seeds 825 71.5g 33.8g 25.5g
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Nutrition Facts on Oil, Sesame provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup (218.0 g)

Amount per Serving

Calories 1927 Calories from Fat 1

% Daily Value *
Total Fat 218g335%
    Saturated Fat  31g155%
    Monounsaturated Fat  86.5g
    Polyunsaturated Fat  90.9g
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%

Vitamin D0%
Vitamin E10.1666666
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 101.8%     Carbs 0.0%
Protein 0.0%

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