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The Daily Plate > Oil And Vinegar Salad Dressing
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Last updated by bleedlovedrink on April 23rd, 2007.
Nutrition at a glance
There are 72 calories in the Oil And Vinegar Salad Dressing.

If you choose the Green Bean Salad instead, you would save about 47 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 72 calories from this Oil And Vinegar Salad Dressing in a variety of ways:

Picking - from garden (e.g., flowers and fruits) for 22 minutes

Officiating - basketball for 10 minutes

Shot Put for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Oil And Vinegar Salad Dressing
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Oil And Vinegar Salad Dressing to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Lettuce 6 0.1g 0g 0.4g
Coffee 2 0g 0 0.3g
Tomatoes 25 .2g 1g .9g
Cucumber 8 0.1g 1.9g 0.34g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)		 617 61.9g 16.8g 2.4g
Ranch Salad Dressing 128 12g 4g
Applebee's Grilled Shrimp and Spinach Salad
(No Dressing)		 281 14.77g 13.45g 28.94g
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Nutrition Facts on Oil And Vinegar Salad Dressing provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 tbsp
Amount per Serving
Calories 72 Calories from Fat 72
% Daily Value *
Total Fat 8g12%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 0.4g0%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 100.0%     Carbs 2.2%
Protein 0.0%

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