Last updated by Primeous on November 11th, 2009.

Nutrition at a glance

There are 630 calories in the No Mayo Tuna Pasta Salad.

If you choose the Fish Fillet, Battered Or Breaded, And Fried instead, you would save about 419 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

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You could burn off the 630 calories from this No Mayo Tuna Pasta Salad in a variety of ways:

Writing - sitting for 320 minutes

Sewing - domestic for 384 minutes

Swimming - synchronized for 72 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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No Mayo Tuna Pasta Salad

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by The Daily Plate's staff or moderators.

Ingredients:
7 servings Barilla Wheat Pasta
5 servings Chunk Light Tuna Packed In Water
16 servings Hidden Valley Ranch Dressing Fat Free
2 servings kidney beans, canned
2 servings Canned Tomatoes, Diced
1 servings Onion, Sweet
2 servings Whole Carrots

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the No Mayo Tuna Pasta Salad to consume fewer calories.

Fish Fillet, Battered Or Breaded, And Fried
(419 fewer calories)
Fish Fillet,, Breaded And Fried
(419 fewer calories)
Fish Congee
(419 fewer calories)
Cape Whitefish, Fried
(419 fewer calories)

See all healthy alternatives »