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The Daily Plate > Nigiri Sushi Yellowtail
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Last updated by Sarahleigh on July 25th, 2008.
Nutrition at a glance
There are 50 calories in the Nigiri Sushi Yellowtail.

If you choose the Tuna, Yellowfin, Raw instead, you would save about 33 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 50 calories from this Nigiri Sushi Yellowtail in a variety of ways:

Removing - paint (scraping paint) for 16 minutes

Treadmill - 15% incline @ 3 mph for 5 minutes

Volleyball - beach for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Nigiri Sushi Yellowtail


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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Yellowtail draped over sticky rice
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Nigiri Sushi Yellowtail to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Sushi Nigiri Eel 54 3.2g 3.8g 1.8g
Sushi California Roll 255 7g 38g 9g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Nigiri Sushi Yellowtail provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece

Amount per Serving

Calories 50 Calories from Fat 9

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 8.2g3%
    Dietary Fiber  0.6g2%
Protein 3.75g8%


Est. Percent of Calories from:
Fat 18.0%     Carbs 65.6%
Protein 30.0%

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Calorie breakdown:


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