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The Daily Plate > Nigiri-Sushi
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Last updated by Benay on February 10th, 2008.
Nutrition at a glance
There are 45 calories in the Nigiri-Sushi.

If you choose the Tuna, Yellowfin, Raw instead, you would save about 28 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 45 calories from this Nigiri-Sushi in a variety of ways:

Band - marching, playing instrument for 11 minutes

Cleaning - scrubbing bathroom for 11 minutes

Horseback riding for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Nigiri-Sushi


Tags:
One slice of raw fish on a small mound of sticky rice.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Nigiri-Sushi to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
miso soup 70 2g 9g 5g
Sushi California Roll 150 4g 25g 4g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Tuna Sushi Roll 20 1g 1g 2g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Nigiri-Sushi provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 pieces

Amount per Serving

Calories 45 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 6mg2%
Sodium 5mg0%
Total Carbohydrate 7g2%
    Dietary Fiber  0g0%
Protein 4g8%


Est. Percent of Calories from:
Fat 0.0%     Carbs 62.2%
Protein 35.6%

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Calorie breakdown:


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