View the enhanced page on LIVESTRONG.COM: Calories in Mustard - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100 CALORIE TASTYKAKES | Caulking - log...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Mustard
Remove this ad by upgrading to Gold!
Edit this item
Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 36 calories in the Mustard.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 36 calories from this Mustard in a variety of ways:

Furriery Work for 8 minutes

Sewing - domestic for 22 minutes

Bicycling - 10-11.9 mph (light) for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Mustard
Average User Rating: * * * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Mustard to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Onions 64 0.16g 14.94g 1.76g
Tomato 4 0g 1g 0.25g
Coffee 2 0g 0 0.3g
Tomatoes 25 .2g 1g .9g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Mustard
Sort reviews by:
Write a Review

unfatme
New Reviewer 		None of the 2 members who rated it found this review helpful.

Taste Rating: 5/5 stars   August 15th, 2007 at 4:20PM

 i had a healthy turkey sammy from wendys sm. fry and coke

Rate this review: Good / Bad
Nutrition Facts on Mustard provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 oz
Amount per Serving
Calories 36 Calories from Fat 8
% Daily Value *
Total Fat 0.9g1%
    Saturated Fat  0g0%
Cholesterol 0.99mg0%
Sodium 347.28mg14%
Total Carbohydrate 6.12g2%
    Dietary Fiber  0g0%
Protein 0.91g2%
Est. Percent of Calories from:
Fat 22.5%     Carbs 68.0%
Protein 10.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner