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The Daily Plate > Mozzarella Sticks with Pizza sauce
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 531 calories in the Mozzarella Sticks with Pizza sauce.

If you choose the chicken spinach pizza instead, you would save about 353 calories.

If you have this with the Chicken Wings, that would add an additional 94 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 531 calories from this Mozzarella Sticks with Pizza sauce in a variety of ways:

Coaching: football, soccer, basketball, etc. for 92 minutes

Scene Shop Work (theater) for 162 minutes

Walking - to and from outhouse (to is faster) for 194 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Mozzarella Sticks with Pizza sauce


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Mozzarella Sticks with Pizza sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Chocolate Milk 220 8g 27fg 8g
Golden Corral Buttered Noodles 163 4g 24g 4g
Corn 80 1.2g 41.2g 5.29g
Del Monte Sliced Peaches 30 0g 7g 1g
Curly Fries 336 18g 39g 4g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Chicken Wings 94 6.3g 3.2g 5.76g
Buffalo Wings, 1 Medium Sized Wing 52 3g 1g 5.5g
96% Extra Lean Ground Sirloin 130 4.5g 0g 22g
celery sticks, raw 1 0.006g 0.146g 0.03g
Chicken Wings
(baked)		 280 21g 0g 22g
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Nutrition Facts on Mozzarella Sticks with Pizza sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 9 oz / 1 order
Amount per Serving
Calories 531 Calories from Fat 245
% Daily Value *
Total Fat 27.25g42%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 1754.18mg73%
Total Carbohydrate 39.63g13%
    Dietary Fiber  0g0%
Protein 32.56g65%
Est. Percent of Calories from:
Fat 46.2%     Carbs 29.9%
Protein 24.5%

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