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The Daily Plate > Mozzarella Sticks
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Last updated by Shmolissa on January 31st, 2007.
Nutrition at a glance
There are 210 calories in the Mozzarella Sticks.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 210 calories from this Mozzarella Sticks in a variety of ways:

Stretching for 77 minutes

Jogging - in water for 24 minutes

Laying sod / crushed rock for 29 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Mozzarella Sticks
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Mozzarella Sticks to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cheese Steak Sandwich 690 29g 69g 40g
Progresso Minestrone Soup 110 1g 19g 5g
Chicken Tenders, Breaded 551 37.51g 18.61g 33.42g
Buitoni Marinara Sauce 70 3g 10g 1g
LaRosa's Pizzeria Garlic Bread with Cheese 390 21g 35g 16g
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Nutrition Facts on Mozzarella Sticks provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3 Sticks
Amount per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12g18%
    Saturated Fat  3g15%
    Trans Fat  1g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 15g5%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 9g18%
Est. Percent of Calories from:
Fat 51.4%     Carbs 28.6%
Protein 17.1%

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