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The Daily Plate > Mom's Apple-Pecan French Toast
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Last updated by EagleEye on January 6th, 2008.
Nutrition at a glance
There are 377 calories in the Mom's Apple-Pecan French Toast.

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You could burn off the 377 calories from this Mom's Apple-Pecan French Toast in a variety of ways:

Lathe - operating for 115 minutes

Soccer - coaching for 86 minutes

Surfing - body or board for 115 minutes

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Mom's Apple-Pecan French Toast


Ingredients:
4.00 servings egg
1.00 cups Lactose Free, Fat Free Milk
0.25 cups White Sugar
0.08 teaspoons Cinammon, Ground
0.17 teaspoons Vanilla Extract, Imitation, No Alcohol
1.00 servings Fuji Apple
12.00 servings French Bread
0.50 cups Pecans
0.13 tablespoons Butter

I Ate This!
Instructions:
Non-stick cooking spray to coat the bottom of a 13x9 inch glass baking dish. Shred/grate the apple. Cut french bread into 12 1-inch slices. Combine eggs, milk, sugar, cinnamon, apples & vanilla. Place bread in a single layer in Baking Dish. Pour egg mixture over bread. Turn bread over to coat other side. Cover with plastic wrap and refrigerate overnight.

Preheat Oven to 425F. Sprinkle pecans over top of bread slices and drizzle with melted butter (I left out the butter) Bake 20 to 25 minutes or until puffy. Serve with maple syrup (sugar-free or lite).
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Nutrition Facts on Mom's Apple-Pecan French Toast provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 6 people

Amount per Serving

Calories 377 Calories from Fat 124

% Daily Value *
Total Fat 13.87g21%
    Saturated Fat  1.62g8%
    Monounsaturated Fat  5.32g
    Polyunsaturated Fat  2.61g
    Trans Fat  0.03g
Cholesterol 142.17mg47%
Sodium 758.23mg32%
Potassium 40.89mg1%
Total Carbohydrate 68.25g23%
    Dietary Fiber  1.8g7%
    Sugars  5.24g
Protein 16.42g33%

Vitamin A5.36
Vitamin C3.51
Calcium17.36
Iron5.15
Vitamin D7.48
Vitamin E2.14
Thiamin (B1)1.6
Riboflavin (B2)9.41
Niacin (B3)0.12
Vitamin B63.38
Folic Acid (Folate)4
Vitamin B127.08
Phosphorus0.02
Magnesium12.02
Panthothenic Acid0.09
Zinc5.2
Manganese0.45

Est. Percent of Calories from:
Fat 33.1%     Carbs 72.4%
Protein 17.4%

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Calorie breakdown:


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