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The Daily Plate > Miso Carrot Sauce With Ginger (Japanese Salad Dressing)
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Last updated by ignatz on May 5th, 2007.
Nutrition at a glance
There are 15,474 calories in the Miso Carrot Sauce With Ginger (Japanese Salad Dressing).

If you choose the Dijon Chicken Pasta Salad instead, you would save about 10,286 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 15,474 calories from this Miso Carrot Sauce With Ginger (Japanese Salad Dressing) in a variety of ways:

Horseback Riding - galloping for 1,765 minutes

Printing: operator, standing for 4,447 minutes

Aerobics for 2,372 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Miso Carrot Sauce With Ginger (Japanese Salad Dressing)


Ingredients:
2.00 servings Carrot, Raw
3.00 tablespoons Toasted Sesame Oil
4.50 tablespoons Organic Mellow White Miso
192.00 cups Rice Vinegar
0.38 tablespoons Oil, Peanut
9.00 tablespoons Ginger Root
0.50 teaspoons Sugar, Granulated

I Ate This!
Instructions:
From the recipe at http://www.recipezaar.com/193126, based on a version by Mark Bittman for the New York Times.

Bittman's recipe apparently calls for 1/4 cup of peanut oil.

Yield: 1-1/4 cup
time to make 10 min 10 min prep

2 tablespoons peanut oil or grapeseed oil or corn oil
1/4 cup rice vinegar
3 tablespoons white miso
1 tablespoon dark sesame oil
2 medium carrots, peeled and cut into big pieces
1 inch gingerroot, peeled and cut into coins
1-2 teaspoon sugar (optional) or sugar substitute, to taste (optional)
salt and pepper, to taste

1. Put all ingredients except salt and pepper in a food processor and pulse a few times to mince carrots.
2. If using a blender, turn on briefly and turn off and repeat a few times. Then let machine run for a minute or so until mixture is chunky-smooth.
3. Taste and add salt and pepper to taste.
4. Serve immediately or cover tightly and refrigerate for up to several days.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Miso Carrot Sauce With Ginger (Japanese Salad Dressing) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Homemade Vegetable Broth 15 0g 2g
miso soup 70 2g 9g 5g
Sushi Unagi Roll Broiled Eel And Avocado 372 17g 31g 20g
Salmon & Avocado Roll 304 8.7g 42g 13g
Filet Mignon 8 Oz 480 22g 0g 44g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
ranch dressing 150 16g 2g 0g
Salad Dressing, Home Recipe, Vinegar And Oil 160 8g
Ginger Salad Dressing
(Japanese Steakhouse Copycat)
617 61.9g 16.8g 2.4g
Ranch Salad Dressing 128 12g 4g
Oil And Vinegar Salad Dressing 72 8g .4g
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Nutrition Facts on Miso Carrot Sauce With Ginger (Japanese Salad Dressing) provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 5 people

Amount per Serving

Calories 15474 Calories from Fat 73

% Daily Value *
Total Fat 9.43g15%
    Saturated Fat  0.17g1%
    Monounsaturated Fat  0.47g
    Polyunsaturated Fat  0.33g
Sodium 325814mg13576%
Potassium 43.2mg1%
Total Carbohydrate 3693.52g1231%
    Dietary Fiber  0.88g4%
    Sugars  3689.02g
Protein 1.14g2%

Vitamin A69.2
Vitamin C2.8
Calcium0.8
Iron0.4
Vitamin E0.72
Niacin (B3)0.08
Vitamin B60.81
Phosphorus5.4
Magnesium5.4
Zinc0.36

Est. Percent of Calories from:
Fat 0.5%     Carbs 95.5%
Protein 0.0%

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Calorie breakdown:


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